It’s Your Journey
“Our brains and bodies go to great lengths to keep us safe, as we begin our healing journey, it’s a way of saying “thank you for all you have done for me I’m going to lighten the load you have had to carry.””
Challenging life experiences can leave a person feeling like they don’t have a voice, or have the right to dream, or even allow themselves to be really seen.
Do you find yourself wearing masks, even around those closest to you? Do you say yes, when you want to say no? Do you repeat patterns in relationships, even after committing to yourself it will be different this time? Do you know what you don’t want, but struggle to identify what you actually do want? Examining how we experience our world, can be the first step in curating a life aligned with our values.
Contact “Living Authentically You” for a free consultation with a Certified Trauma and Resiliency Coach. We will work together clarifying what feels meaningful to you, walking alongside you as you create your own authentic life.
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Book a Meeting with Kristen today!